Distance | HALVMARATHON - 21.097 KM |
Distance | 21097 meter |
Nettotid | 1:21:01 |
Bruttotid | 1:21:08 |
Starttidspunkt | 10:00:04 |
Sluttidspunkt | 11:21:06 |
Dato | 24. juni 2018 |
Hastighed | 15,62 km/t |
Tempo | 3:50 min/km |
VO2 max (Estimeret) | 57,5 (ml / kg / min) |
VO2 rangering |
Henrik Rasmussen | |
Aarhus, Danmark | |
Mand | |
20-29 år mænd
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 24. juni 2018. |
Mellemtid | Samlet tid | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Tid | Tempo | Tid | Klokken | ||||
5 KM | 5000 meter | 19:09 | 3:49 min/km | 19:09 | 10:19:13 | |||
10 KM | 5000 meter | 19:06 | 3:49 min/km | 38:15 | 10:38:19 | |||
15 KM | 5000 meter | 19:22 | 3:52 min/km | 57:37 | 10:57:41 | |||
20 KM | 5000 meter | 19:21 | 3:52 min/km | 1:16:58 | 11:17:02 | |||
Mål | 1097 meter | 4:03 | 3:42 min/km | 1:21:01 | 11:21:06 | |||
Total | 21097 meter | 1:21:01 | 3:50 min/km | 1:21:01 | 11:21:06 | |||
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
Moesgaard Trail Run 2020 | 04-10-2020 | 5 KM | 1:45:22 | 34:17 | 8,75 km/t | 6:51 min/km |
Moesgaard Trail Run 2019 | 06-10-2019 | 10000 | 41:21 | 41:17 | 14,53 km/t | 4:07 min/km |
Carl Ras Mountainbike Challenge 2019 | 22-09-2019 | 55 KM | 2:59:44 | 2:59:37 | 18,37 km/t | 3:15 min/km |
BESTSELLER Aarhus City Halvmarathon 2019 | 16-06-2019 | 21097 Meter | 1:19:58 | 1:19:54 | 15,84 km/t | 3:47 min/km |
Highland Mountainbike Challenge 2019 | 12-05-2019 | 103 KM | 5:18:26 | 5:18:17 | 19,42 km/t | 3:05 min/km |
BESTSELLER Aarhus City Halvmarathon 2016 | 19-06-2016 | 21097 Meter | 1:23:01 | 1:22:53 | 15,27 km/t | 3:55 min/km |
BESTSELLER Aarhus City Halvmarathon 2015 | 21-06-2015 | 21097 Meter | 1:25:40 | 1:25:35 | 14,79 km/t | 4:03 min/km |
Highland Mountainbike Challenge 2015 | 24-05-2015 | 100 KM | 4:57:31 | 4:57:31 | 20,17 km/t | 2:58 min/km |